Some research shows that organic foods (those grown without pesticides and antibiotics) are not nutritionally superior to those produced conventionally. But a University of California, Davis, study of organic berries and corn found that they contained 60 percent more antioxidants than their non-organic counterparts. Regardless, eating organic at least some of the time is a great way to minimize pesticide intake. According to the Environmental Working Group, here are the most and least pesticide-laden foods when grown conventionally.
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4 comments:
That's good to know. Seems like it's best to buy organic when you're eating the peel or covering of the fruit.
Very interesting to know! I eat mostly everything on those lists--but try to wash the stuff really good. I tend to buy organic stuff when its on sale. I agree it's definetly better for you. Even Baylie eats organic food :)
Did you know that all human embryos have gill pouches and tails?
It's crazy!
PS~ not to mention eating organic is expen$ive!
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